Saturday, September 26, 2020

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This category presents itself as one of the best wellness blogs in India and speaks about the wellness of mind and body while exploring issues related to happiness, peace, stress, anger management, mental health, and overall well-being.

Your mental health influences how you think, feel and behave in daily life. It also affects your ability to cope with stress, overcome challenges, build relationships, and recover from setbacks and hardships. And this best wellness blog in India, exactly,  strives to help you achieve a consonance with respect to various wellness issues.

We strive to become your preferred wellness blogs in India by helping you build a strong mental and emotional health. We believe that being emotionally and mentally healthy is much more than being just free from depression, anxiety or other psychological issues & may mean the presence of more positive characteristics.

We aim to help you discover inner happiness, peace and regain the lost balance while doing away with stress & anxiety, and other cognitive dissonance. Unlike other wellness blogs in India, we will not only help you with anger management, stress management but also help you grow in life in all possible ways by providing authentic guidance.

So, if you are looking to boost your mood, manage your emotions & build resilience, find peace, or simply be more productive, read on and dig-in one of the best wellness blogs in India. When we claim that we are the best wellness blog in India, we promise that at the end of the day you will get meaningful and life-changing takeaways from our posts, articles and stories.  

 

Read on and get your best knowledge about wellness, mental, and emotional health from the best source – The Easy Wisdom – the best wellness blog in India.

How to Reduce Stress and Anxiety ? 25 Simple Ways to Unwind from Daily Rigmarole ! -The Easy Wisdom- www.theeasywisdom.com

How to Reduce Stress and Anxiety? 25 Simple Ways to Unwind...

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Daily stress whether from traffic-choked commute, road rage, unhappy love life, or heavy workload at office is reaching stratospheric levels. While some...
6 Types of Toxic People to Avoid in Your Life- Spot, Stop and Cut-off-The Easy Wisdom

6 Types of Toxic People to Avoid in Your Life- Spot,...

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Toxic people are everywhere, and we are no exception to them. We all have at least one or two such people in...
9 Life Lessons to Learn from the Movie Gulabo-Sotabo! -The Easy Wisdom

9 Life Lessons to Learn from the Movie Gulabo Sitabo!

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Gulabo Sitabo is making news in the Headlines and most of us must have already watched this movie by now, while munching...
It’s Okay to Not to Be Okay! How to deal with Failure & Depression in life?-The Easy Wisdom

It’s Okay to Not to Be Okay! How to deal with...

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Mental health can inflict anyone regardless of age, gender, wealth, personality, or profession. Mental health issues are health conditions involving changes in emotion,...
Life lessons from Elephants in the Wake of recent Elephant Controversy-The Easy Wisdom

Life lessons from Elephants in the Wake of recent Elephant Controversy...

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Some stories simply grab us. A pregnant elephant died in India apparently after eating some fruit containing a firecracker that exploded in her...
9 Reasons Why Gardening is Good for Your Health #WorldEnvironmentDay-The Easy Wisdom

Gardening for Nirvana – 9 Health Benefits of Gardening!

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The World Environment Day is Celebrated on June 5th every year. The year 2020 began with environmental crisis revealing itself in a disturbing manner-...
10 Most Basic Rules of Health & Fitness - A Complete Guide - The Easy Wisdom

The 10 Fundamental Rules of Health and Fitness to Stay Fit...

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While the health and fitness parameters of each individual are unique, it is equally true that most healthy people share common habits...
5 Ways how a balcony is a boon during COVID quarantine-The Easy Wisdom

5 ways a Balcony is a Boon during COVID Quarantine #lockdownseries

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COVID Quarantine days haven't been easy for most of us. Man is a social animal and a compulsory cut off from our...
Choose Your Friends Wisely-The Easy Wisdom-Simple Wisdom Complex Life

5 tips for Choosing your Friends wisely & Seeking Meaningful Relationships!

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Friends are the bedrock of our social engagement. From early childhood, we are constantly seeking meaningful friendships and our most prized friends,...
Minding your Minds during COVID Times - 7 Ways to Relieve Stress and Anxiety!-The Easy Wisdom-www.theeasywisdom.com

Minding your Minds during COVID Times – 7 Ways to Relieve...

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We are in the middle of a worldwide pandemic, with almost the entire world under lockdown. It’s a frightening time for most...
Happiness is a choice. Choose to be happy- The Easy Wisdom-Simple Wisdom for Complex Life

Happiness is a choice, choose to be Happy – 11 ways...

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Happiness is the sole and ultimate purpose in life. One of the greatest achievements we can attain in life is leaving this...
Tips for having a great life with strong Fitness and Nutrition

Fitness and Nutrition- Five tips to achieve long term, sustainable Fat...

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A. Calorie In- Calorie out rule in Fitness and Nutrition The “calories in versus calories out” model in...