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Holistic Health and Wellness – Holistic Approach to Health & Weight Loss

Akram Ali - June 21, 2020

Health is often believed to be the absence of disease or sickness. While this is true to some extent it lacks the broader approach to health and fitness which is addressed by the concept of Holistic Health and Wellness (also sometimes referred to as Natural Health) Holistic Health and Wellness is an approach to life. It emphasises the connection of mind, body, environment and soul. Holistic...

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