It’s Okay to Not Be Okay! How to Come Out of Depression?
Mental health problems can affect anyone, regardless of age, gender, wealth, or profession. Mental health issues are health conditions involving changes in emotion, thinking, or behaviour and are characterized by distress or problems functioning in social settings. You may call it depression, a feeling of self-worthlessness, low self-esteem, self-hate, guilt, anxiety, or lack of purpose. But the good news is that you can come out...
